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PLANT POWERED KATIE

PLANT BASED HEALTHY RECIPES

The best vegan cheesecake….ever!

Best vegan cheesecake recipe

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Vegan feta and spinach parcels.

Delicious Lebanese treat

Vegan Baked Feta

Amazing for dinner parties or snacking throughout the week!

Cheesy vegan polenta fries

These fries taste as crunchy as triple cooked chips but they are baked not deep fried! You can add the nutritional yeast (listed below) for the cheesy flavor or you can miss it out for normal polenta fries. Polenta is... Continue Reading →

Cookie dough squares

  Sweet, delicious and a great source of protein. These cookie dough squares will always go down a treat! Great for packed lunches or 4o'clock munchies but also delicious crumbled over vegan ice cream or coconut yoghurt. 150g brazil nuts... Continue Reading →

Nutty caramel chocolate ice cream bars

  These ‘naughty feeling’ chocolate bars are actually good for you! Packed with dates and nuts and protein powder these are truly a hit of goodness. No dairy, cholesterol or refined sugars in site! Biscuit layer 200g ground almonds 100macadamia... Continue Reading →

Why I went plant based

If you had told me a few years ago that I would be eating a vegan diet in the future I would have laughed. In my eyes vegans were tie-dye-wearing, tree hugging hippies. Not that’s there is anything wrong with... Continue Reading →

Is a vegan diet unhealthy? – The Facts

When you search the net on a vegan diet you get a whole range of things come up...some interesting and useful but most are seriously inaccurate! The more I searched it became clear to me that there is a lot of... Continue Reading →

Warming roasted butternut squash with coconut

  Serves 4-6   2 butternut squashes slice into chunks 1 punnet of cherry tomatoes or 8 chopped up large toms 1 can of black beans 1tbs ginger 1tbs cinnamon 1tbs rapeseed oil 2 tbs shredded coconut   To serve:... Continue Reading →

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