Step 1

200g dates

1 cup pecans

1 cup roasted hazelnuts (5-7 mins in hot oven)

2 tbs hazelnut butter

2 tbs raw cocoa powder

1 tbs coconut oil

pinch of sea salt

1 tbs maple syrup (optional if you like it sweetened)


Step two

½ cup hazelnuts crushed and cut into tiny bits (I use a blender)



MIX  all Step 1 ingredients. Roll into balls.

SPREAD step 2 ingredients on surface and roll the balls in hazelnut crumbs.

FREEZE for 30mins …then keep in fridge.




NB. They store in airtight container in fridge for a week at least possibly longer…. I am yet to find out!