I have this as a snack at least once a week as it is delicious and super easy to make!!
Chickpeas are a wonderful ingredient to eat and cook with. They support digestive and gut health due to the fact that they are full of insoluble fibres.
I can of Chickpeas
1 tbs Olive oil
small pinch of cayenne pepper
1 tsp garlic powder
1tsp onion powder
PREHEAT oven to 170 C
DRAIN the chickpeas
DRY them between two kitchen/paper towels (very dry or they won’t be crispy!!)
PLACE a greaseproof sheet on a baking tray and pour the dried chickpeas on it
ADD oil and mix (I use my hand) until them are all coated
SHAKE the spices on top and shake the tin until they are evenly spread
ROAST for 20 mins
SHAKE them around the pan
FINALLY roast for another 15 mins